Au Pairs cook healthy food with kids.

Talking about  healthy eating and forming good habits, mentioned in the previous post, will take time and  also a lot of effort.

Let kids cook healthy food with Au Pairs.  Au Pairs may help in teaching  host families’  kids to cook healthy food and much more. They will teach kids healthy eating habits that will last a lifetime!

As a new project,  Au Pairs may plan healthy meals together with host kids and host parents, and find new recipes.  Healthy meals prepared from scratch usually contain more nutrients and fewer calories. Au Pairs may take kids shopping for the vegetables or maybe even use veggies from a vegetable garden.

It is important to keep the recipe simple. Au Pairs will teach kids to follow the directions and measure the ingredients.   Kids not only are being entertained while cooking , they will also learn a lot – reading, counting, fractions, budgeting, weighing, measuring, problem-solving, sharing, fine motor skills and much more – eating  fresh healthy food. Kids will be far more likely to eat vegetables if they helped cook them.

Au Pairs may also show the kids how to make a recipe from their home country. They can  teach kids about their culture through food.
Kids are much more likely to eat what they make. Is there anything more fun than eating your own art project?

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